Your intuition tells you when it’s time to recalibrate, both physically and spiritually. Let the wisdom flow and the adjustments progress. This doesn’t require the use […]
When there is a shock to your system, it’s important to be gentle and comforting with yourself and with others. Relinquish your desire to make sense […]
Time gives perspective, a chance to look at things from different angles. What may seem fixed in time, is actually fluid and flexible. Your viewpoint can […]
When you are in nature, your breathing deepens and your endorphins activate. Pleasure fills your being and lightens whatever heaviness you might be holding. With the […]