Free

Freedom is a sensibility related to movement, peace and tranquility. Liberate yourself from the inside out. Break free from notions that contain you, that restrict your […]

Now is the time for innovation – to creatively redefine yourself. Examine and release what was but is no more. Innovatively name who you are now […]

There are days for making decisions and taking action but today is not one of them. Wait for the confluence to appear. Wait for the fruit […]

Many people are doing good in the world, in small and grand ways. There are also the ones who do disturbing destructive things for questionable reasons. […]

Life can be seen as an adventure where limits sometimes present themselves. At these points, focus on the essentials, like the air you breathe, the water […]

Not everything you think is pointing a certain way, turns out to be so. Look at it from a different perspective. Something better than you thought […]

Trust is a present-moment practice. Logic tells you there is no way for you to control what happens but relinquishing the idea of control takes conscious […]

At times when things are shifting, it is important to nourish yourself, both your body and your soul. Be conscious of what feeds you – movement, […]

You have the capacity to transform visions into reality. By contemplating the vision you want to manifest, ideas start to come. Then, step by step, the […]