July 19, 2023
Be open to celebrate life with your whole body, heart and soul. Gathering with people you don’t know might cause you to feel some reticence but […]
July 18, 2023
Engender understanding, healing and peace, thereby creating the world as you’d like it to be. You have the ability to cause, to generate, to bring about […]
July 17, 2023
When you feel tension rising in your body, effecting your mood, take a moment to locate what muscles are tight. Your forehead? Your shoulders? Sense what […]
July 16, 2023
Time and space are the containers for life. Both are fluid and relative. You determine time by minutes, days and years but also by events, moments […]
July 15, 2023
Develop the quality of kindness. It is so simple to do and so deeply felt by both the giver and receiver. It is a state of […]
July 14, 2023
When you are unclear how to move forward, pause. Relax. Look at the sky. If there are clouds, observe what you see in them. Breathe. Notice […]
July 13, 2023
TECHNOLOGY & TRAVELIn 1974 when I was a student in London, I marveled at the ease of getting around the city on the Underground. The routes […]
July 13, 2023
There are the limits life creates and the ones you create for yourself. When you reach a road block you hadn’t planned on, you respond in […]
July 12, 2023
World Peace is a big dream considering the state the world is in at the moment. But they say, at the greatest points of duality and […]