Rhythms

There are rhythms to the frequencies in your body and in your soul. There is movement and there is calm. Sparkle and wonder are balanced with […]

Live life fully alive. Act with choice not by rote. Be awake to the wonders and disappointments life offers you. Use all your senses to notice […]

Entering places you haven’t been before, offers you a fresh opportunity to exchange energy. Be conscious of what you bring and what you receive; of what […]

The blossom opens in its proper time, when all the elements produce the moment for the flower to burst forth. To bloom is the by-product of […]

Give thanks to Pachamama today for all she gives you and all the heavy energy and trauma you give her to transform. Plant in her fertile […]

Age and ability are irrelevant if you are determined. You can do anything you want by believing you can. The universe conspires to assist you when […]

Learn something new today. You have had many experiences and expanded your horizons but there is always more to learn. The universe is vast and wide. […]

Being held in the bosom of life allows you to release the tension you hold for fear you might fall. Let go and feel the relief. […]

Unexpected pleasure is sometimes more pleasing than the pleasure you create for yourself. The unexpected brings you completely into the moment, releasing whatever unconscious expectations you […]