August 30, 2023
A month ago, I flew from Prague to Sofia, Bulgaria to begin a new part of my European travel journey. My Bulgarian friend Georgi discovered the […]
August 30, 2023
Every full moon has potent energy, a good time for completion and culmination. But a blue moon, with its exceptional status, touches you with a bit […]
August 29, 2023
By being present in the moment, you are able to integrate unconscious actions with conscious intention. You can be yourself while being aware of shifts and […]
August 28, 2023
Today is a day for grounding and self-care. Be aware of what might be disorienting and find ways to soothe yourself, without rushing to regulate what […]
August 27, 2023
When you feel satisfied with something you’ve done, let the feeling in. Before moving on, enjoy the satisfaction with your whole self. Pause. Allow the sensation […]
August 26, 2023
When others reach out to you in kindness, receive what they offer with openness and gratitude. Your time to give will later reflect the generosity from […]
August 25, 2023
There is a sense of satisfaction when you feel full, when what you’ve been doing feels complete. Acknowledge the fullness with gratitude for all you experienced. […]
August 24, 2023
Looking in the mirror, you see a reflection of what’s in front of you but also what is behind you and around you. Reflecting back on […]
August 23, 2023
Yesterday as I strolled the sparsely populated Latvian beach called Jurmula on a rainy Monday, a memory popped into my head of walks on the beach […]