Engender

Engender understanding, healing and peace, thereby creating the world as you’d like it to be. You have the ability to cause, to generate, to bring about […]

When you feel tension rising in your body, effecting your mood, take a moment to locate what muscles are tight. Your forehead? Your shoulders? Sense what […]

Time and space are the containers for life. Both are fluid and relative. You determine time by minutes, days and years but also by events, moments […]

Develop the quality of kindness. It is so simple to do and so deeply felt by both the giver and receiver. It is a state of […]

When you are unclear how to move forward, pause. Relax. Look at the sky. If there are clouds, observe what you see in them. Breathe. Notice […]

There are the limits life creates and the ones you create for yourself. When you reach a road block you hadn’t planned on, you respond in […]

Reflecting on ancient symbols in a present-day context can illuminate the secrets hidden in them. They have codes and keys to open new insights into your […]

The cooing of a dove and the flapping of a bird’s wings mark the sound of a new day with a reminder to fly free, to […]

When you are in a place where you don’t speak the language or even recognize the alphabet, be vulnerable. It may seem counter-intuitive, but vulnerability awakens […]