AYNI

Essays

AYNI

Ayni is a powerful principle and practice in the Quechua culture here in Peru. It means reciprocity or mutual exchange. It means as we give, we

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Essays

Unstoppable Time

Yesterday as I strolled the sparsely populated Latvian beach called Jurmula on a rainy Monday, a memory popped into my head of walks on the beach

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Essays

Biodanza

“Let life penetrate you.” was the instruction given by one of the teachers at the Biodanza Festival I attended near Prague. It became the hallmark for

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Essays

Say Yes

During a sweat lodge ceremony last month, I received a message. “When you say yes to what you don’t want or don’t like, it becomes something

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Essays

True Nature of Love

Love isn’t a feeling two people have for each other or a group of people share with one another. Love is energy, a vibration, a frequency.

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Essays

A Brief History of Me

My earliest childhood memory that I still picture so vividly is myself at three on a swing in our backyard in Cincinnati, Ohio (USA) As I

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