February 5, 2024
Don’t let resentment and frustration in relationships linger in your energy field. Bring to your conscious awareness any old feelings and release them with the help […]
February 4, 2024
Look at life today in all its vibrant quivering brightness. There are always shadows but today let them highlight the pulsating beauty in even the smallest […]
February 3, 2024
By releasing any heavy energy you are holding – anger, fear, frustration, worry – you create space for light and love to enter. Give your heaviness […]
February 2, 2024
I’ve done many kinds of dance sessions – ecstatic dance, 5 Rhythms, NIA – but none of them for me are as powerful and pleasurable as […]
February 1, 2024
Life is a dance between desire and reality, which often requires compromise and temperance to balance the contradictions. Build a bridge to unite the dualities and […]
January 31, 2024
I woke up from a dream this morning where I was talking with friends about the US Constitution and its inalienable rights. I started researching what […]
January 30, 2024
Each day the sun rises, offering a fresh beginning, a dawn of new hope and renewal. This continuing process of unfolding promise is the turning and […]
January 29, 2024
Know your limits. Somedays your intuition tells you to expand and other times to venture inwards. To know your limitations on any given day is the […]
January 28, 2024
Be a trail-maker. Navigate an uncharted way. Break out of the ordinary to embark on new discoveries. Attune to your inner compass, traversing the unknown. Enjoy […]