Meditation, especially in nature, allows you to probe deeply within your higher self, where nothing is hectic. Shine a light on this treasure trove of wisdom […]
Twenty-four years ago, I moved to Cusco Peru to help create the vision of my shamanic teacher: a spiritual center in the Sacred Valley where people […]
Give witness to your essential self by using your imagination. Spark your flame of enthusiasm to burn away indifference, allowing vitality to rise from the ashes. […]
I woke up this morning thinking about what is essential for me to feel vitally alive and happy: Creative stimulation, human interaction, being in nature, sunshine, […]
You are individual and unique. At the same time, you exist within a family, a community, a country, a culture. Finding balance without losing your individuality […]
With social media, Zoom and What’s App, you can connect with people all over the world without ever leaving home. But human contact in the physical […]