New Adventure
February 11, 2024
In the wee hours of tomorrow morning, I begin my trip to Cancun for a 3-week beach holiday. Our rainy season hasn’t been so rainy this
In September 2022, I began a new practice communicating with my Soul, whose name is Kiara. We don’t communicate with words, at least not with words I understand with my logical mind. In order to better channel her advice, I sing and speak in a heart language I don’t comprehend, freeing my mind to hear her more clearly.
It’s a liberating daily practice that has taught me to trust my inner knowing and connection with soul-wisdom. After singing and speaking in this Light language, I draw a code using color markers, chosen by inspiration. The codes are equally inspired, shaped without thought. It’s only then, I write down what I understand her message to be.
Leap
February 10, 2024
There is no cause for hesitation. Trust your Soul that you are ready. Even if the way is not yet totally clear, you will be guided
Dance Party
February 9, 2024
This afternoon some girlfriends and I will go to Cusco to stay with a friend there. We’ll make dinner together with lots of yummy veggies from
Joy
February 8, 2024
Embrace joy to grow beyond your limitations. Play with the many colors of being alive. Convert your desires into deeds by releasing extraneous weight holding you
Alter
February 7, 2024
When you alter your routine, even in a small way, you invite change into your life. Shift, adjust, adapt to refashion and reshape your customary regimen.
Cleave
February 6, 2024
The way will open for your questing when you listen to the call of the wind and the stars. Travel in trust by following your inspiration,
Linger
February 5, 2024
Don’t let resentment and frustration in relationships linger in your energy field. Bring to your conscious awareness any old feelings and release them with the help
Vibrant
February 4, 2024
Look at life today in all its vibrant quivering brightness. There are always shadows but today let them highlight the pulsating beauty in even the smallest
Forthcoming
February 3, 2024
By releasing any heavy energy you are holding – anger, fear, frustration, worry – you create space for light and love to enter. Give your heaviness
Be Happy
February 2, 2024
I’ve done many kinds of dance sessions – ecstatic dance, 5 Rhythms, NIA – but none of them for me are as powerful and pleasurable as
Spin
February 1, 2024
Life is a dance between desire and reality, which often requires compromise and temperance to balance the contradictions. Build a bridge to unite the dualities and
Inalienable
January 31, 2024
I woke up from a dream this morning where I was talking with friends about the US Constitution and its inalienable rights. I started researching what
Sunrise
January 30, 2024
Each day the sun rises, offering a fresh beginning, a dawn of new hope and renewal. This continuing process of unfolding promise is the turning and
Limitations
January 29, 2024
Know your limits. Somedays your intuition tells you to expand and other times to venture inwards. To know your limitations on any given day is the
Embark
January 28, 2024
Be a trail-maker. Navigate an uncharted way. Break out of the ordinary to embark on new discoveries. Attune to your inner compass, traversing the unknown. Enjoy
Savor
January 27, 2024
Revel in the beauty of life. Nurture your friendships. Luxuriate in the company of like-minded others. Having allies in life helps you appreciate and cherish being
Request
January 26, 2024
Today I woke up feeling bored and uninspired. In my meditation I requested something to happen from the outside that would create an opportunity to shift
Mobilize
January 25, 2024
Unload any burdens you may be carrying to mobilize your heightened energy. Find inspiration in the ordinary. Let this code speak to you.
Frequency
January 24, 2024
The mountains surrounding us at Paz y Luz are full of quartz crystal which produces a very high energy frequency, that is said to enhance spiritual
Accessible
January 23, 2024
Contact with the Divine Creator – or whatever name you prefer – is open and free, without judgement or supplication. Your connection is accessible within you