Roadblocks
December 16, 2022
You find yourself in an interesting situation where movement has been halted. Strikes and protests block you from going very far from home. With all immediate
In September 2022, I began a new practice communicating with my Soul, whose name is Kiara. We don’t communicate with words, at least not with words I understand with my logical mind. In order to better channel her advice, I sing and speak in a heart language I don’t comprehend, freeing my mind to hear her more clearly.
It’s a liberating daily practice that has taught me to trust my inner knowing and connection with soul-wisdom. After singing and speaking in this Light language, I draw a code using color markers, chosen by inspiration. The codes are equally inspired, shaped without thought. It’s only then, I write down what I understand her message to be.
RRR
December 15, 2022
When tensions are high, it’s best to keep cool. Slow down your breathing – 4 beats in, five beats out; 5 beats in, 6 beats out.
Perception
December 14, 2022
Your five senses are dominated by sight. When you close your eyes, all your other senses are heightened. You can hear more clearly the song of
Stability
December 13, 2022
What creates stability in an unstable world is your perspective. Your personal stability comes from two feet on the ground, your heart open, your emotions balanced,
Triggers
November 25, 2022
Trying to fix or change someone else is folly and will only lead to frustration. Asking yourself why you have that impulse will help you identify
Inspiration
November 15, 2022
What inspires you? To answer that question brings you halfway to Joy. To reach the other half, DO what inspires you. Draw, paint, dance, write poetry,
Refresh
November 10, 2022
It’s a new day. Hit the reset button. Release yesterday and before, to the land of Has Been. Don’t hunt for hassles. Refresh your body and
Be Nimble
November 9, 2022
A situation you thought was ideal, turned out not to be. It’s distressing, I know. However, when something comes to an end, new circumstances emerge. You
Inner Peace
October 31, 2022
Peace is more than the absence of war. It is an inner state of being – tranquil, free from disturbance or irritation. Far from being a
Contentment
October 30, 2022
No matter what the outside circumstance, contentment is always an inside job. It begins with accepting what is. When something happens that shocks or upsets you,
Pearls
October 25, 2022
Do you know how pearls are made? When an irritant particle becomes trapped in a mollusk, it coats the irritant with mother of pearl, protecting its
Compassion
October 20, 2022
It’s a softening of your heart. In a world with so many sharp edges and harsh words, it’s important to smooth out the scratchy fabric of
Play
October 17, 2022
Life is a playground. You can do calisthenics led by the man in charge or you can go exploring. Discover hidden cave drawings. Dig for buried
Opening
October 10, 2022
If someone throws you a ball, your hands must be open to catch it. Opening your heart is how your gifts and messages are caught –
Gratitude & Love
September 27, 2022
Gratitude and Love. Over-spoken perhaps, but unfortunately not over-used. String these two pearls on a necklace and wear them over your heart today. Practice them and