Pearls of Light

In September 2022, I began a new practice communicating with my Soul, whose name is Kiara. We don’t communicate with words, at least not with words I understand with my logical mind. In order to better channel her advice, I sing and speak in a heart language I don’t comprehend, freeing my mind to hear her more clearly. 

It’s a liberating daily practice that has taught me to trust my inner knowing and connection with soul-wisdom. After singing and speaking in this Light language, I draw a code using color markers, chosen by inspiration. The codes are equally inspired, shaped without thought. It’s only then, I write down what I understand her message to be.

Available as a beautiful paperback book

Be

If peace and tranquility is your goal – inside yourself and in your environment – then BE. Be present. Be allowing. Be accepting of what is.

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Roadblocks

You find yourself in an interesting situation where movement has been halted. Strikes and protests block you from going very far from home. With all immediate

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RRR

When tensions are high, it’s best to keep cool. Slow down your breathing – 4 beats in, five beats out; 5 beats in, 6 beats out.

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Perception

Your five senses are dominated by sight. When you close your eyes, all your other senses are heightened. You can hear more clearly the song of

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Stability

What creates stability in an unstable world is your perspective. Your personal stability comes from two feet on the ground, your heart open, your emotions balanced,

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Triggers

Trying to fix or change someone else is folly and will only lead to frustration. Asking yourself why you have that impulse will help you identify

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Inspiration

What inspires you? To answer that question brings you halfway to Joy. To reach the other half, DO what inspires you. Draw, paint, dance, write poetry,

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Refresh

It’s a new day. Hit the reset button. Release yesterday and before, to the land of Has Been. Don’t hunt for hassles. Refresh your body and

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Be Nimble

A situation you thought was ideal, turned out not to be. It’s distressing, I know. However, when something comes to an end, new circumstances emerge. You

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Inner Peace

Peace is more than the absence of war. It is an inner state of being – tranquil, free from disturbance or irritation. Far from being a

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Contentment

No matter what the outside circumstance, contentment is always an inside job. It begins with accepting what is. When something happens that shocks or upsets you,

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Pearls

Do you know how pearls are made? When an irritant particle becomes trapped in a mollusk, it coats the irritant with mother of pearl, protecting its

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Compassion

It’s a softening of your heart. In a world with so many sharp edges and harsh words, it’s important to smooth out the scratchy fabric of

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Play

Life is a playground. You can do calisthenics led by the man in charge or you can go exploring. Discover hidden cave drawings. Dig for buried

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Opening

If someone throws you a ball, your hands must be open to catch it. Opening your heart is how your gifts and messages are caught –

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Gratitude & Love

Gratitude and Love. Over-spoken perhaps, but unfortunately not over-used. String these two pearls on a necklace and wear them over your heart today. Practice them and

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